Honey Chia Seed Pudding

YIELD: Makes 4 servings


2 Tbsp - honey

2 cups - coconut milk

6 Tbsp - chia seeds

1/2 tsp. - vanilla extract

Fresh fruit



Combine the coconut milk, chia seeds, vanilla and honey in a medium bowl. Mix well until the honey has dissolved. Cover and refrigerate for at least 4 hours, but preferable overnight.

Stir well and divide the pudding into individual portions.

Serve with fresh fruit and whipped cream. Add granola, if desired.



(Recipe provided courtesy of the National Honey Board)